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Food database and calorie counter Source: Member

Dr. Praeger's

Spinach Pancakes

Nutrition Facts
Serving Size 1 pancake (57g)
 
Amount Per Serving
Calories from Fat 45
Calories 85
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 30% Vitamin C 6%
Calcium 3% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 05 Sep 08, and last modified on 19 Mar 13 by member ksettle70 .

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4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
Carbohydrates, 9g (42%) Fat, 5g (53%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
85
Fat
5g
Carbs
9g
Protein
1g
There are 85 calories in a 1 pancake serving of Dr. Praeger's Spinach Pancakes.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Related Pancakes from Dr. Praeger's:

Broccoli Pancakes
Sweet Potato Pancakes

More products from Dr. Praeger's:

Potato Crusted Fish Fillets
Italian Veggie Burger
Spinach Littles
Lightly Breaded Fishies
Potato Crusted Fish Sticks
  view all dr. praeger's products

Other types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
 
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Recently eaten by:

KellyAAM
on 23 May 2013
Akg013
on 20 May 2013
esbaer
on 10 May 2013
Tipney
on 06 May 2013

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