Food database and calorie counter Source: Member

Dr. Praeger's

Spinach Pancakes

Nutrition Facts
Serving Size 1 pancake (57g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 30% Vitamin C 6%
Calcium 3% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 05 Sep 08, and last modified on 21 Oct 13 by member Tulipgirl6 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
Carbohydrates, 9g (45%) Fat, 3.5g (40%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
3.5g
Carbs
9g
Protein
3g
There are 80 calories in a 1 pancake serving of Dr. Praeger's Spinach Pancakes.
Calorie breakdown: 40% fat, 45% carbs, 15% protein.

Related Pancakes from Dr. Praeger's:

Broccoli Pancakes
Potato Pancake
Sweet Potato Pancakes

More Products from Dr. Praeger's:

Kale Veggie Burger
Asian Veggie Burgers
Potato Crusted Fish Fillets
Italian Veggie Burger
Spinach Littles
  view all dr. praeger's products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

fflunch
on 19 October 2014
Reverse Will
on 17 October 2014
island girly
on 01 October 2014
Tulipgirl6
on 06 August 2014

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