Food database and calorie counter

Dr. Praeger's

Hearty Breakfast Bowl

Nutrition Facts

Serving Size

1 bowl (179 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

265mg

88%

Sodium

450mg

20%

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

375mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 19 09:15 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (40%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

12g

Carbs

28g

Protein

12g

There are 270 calories in 1 bowl (179 g) of Dr. Praeger's Hearty Breakfast Bowl.

Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Breakfast Items from Dr. Praeger's:

Egg Whites & Kale Breakfast Bowl
Huevos Rancheros Breakfast Bowl

More Products from Dr. Praeger's:

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Kale Puffs
Fish Taco Bites
Sweet Heat Beet Veggie Burgers
Super Greens Veggie Nuggets
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Other Types of Breakfast Items:

Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
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