Food database and calorie counter Source: Mobile User

Deep

Besan

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 10
Calories 105
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 5mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jun 13.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (9%)
 
Protein (26%)
Carbohydrates, 17g (65%) Fat, 1g (9%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
1g
Carbs
17g
Protein
7g
There are 105 calories in a 1/4 cup serving of Deep Besan.
Calorie breakdown: 9% fat, 65% carbs, 26% protein.

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Khaman
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