Food database and calorie counter Source: Mobile User


2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Apr 10.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup serving of Dean's 2% Reduced Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Skim Milk from Dean's:

1% Lowfat Milk
Fat Free Milk
Milk Chug Fat Free
Nonfat Skim Milk

Related Milk from Dean's:

1% Lowfat Chocolate Milk
Chocolate Milk
Milk Chug 2%
Milk Chug Chocolate Milk
Whole Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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Recently Eaten By:

on 31 August 2015
on 19 March 2015
on 22 February 2015
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