Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Peach (Container)

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 75mg 3%
Potassium 250mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Riboflavin 20%
Phosphorus 15%
Not a significant source of Dietary Fiber, Vitamin C, and Iron.
Corrected cholesterol it is less than 0. Vitamin A is 15%.
Information for this food was submitted to the FatSecret food database by member Hedder52 on 21 Jan 08, and last modified on 28 Aug 13 by member TOBI WILLIAMS .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 14g (74%) Protein, 5g (26%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
80
Fat
0g
Carbs
14g
Protein
5g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Peach (Container).
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Yogurt from Dannon:

All Natural Lowfat Yogurt - Lemon
All Natural Lowfat Yogurt - Plain
All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
  find more dannon yogurt products

More Products from Dannon:

Light & Fit Protein Shake
  view all dannon products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

John G Man
on 18 December 2014
Okiesdokies2000
on 17 December 2014
XshapeshiftX
on 16 December 2014
pliebsack
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Dannon Light & Fit Yogurt - Peach (Container) with these foods:
Murray Sugar Free Shortbread Cookies
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
Cascadian Farm Organic Oats & Honey Granola Cereal
Tootsie Roll Tootsie Fruit Rolls
Lunch Mate Thin Sliced Turkey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.