Food database and calorie counter Source: Member

Dannon

Light & Fit 0% Plus - Blueberry

Nutrition Facts
Serving Size 1 container (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 150mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lsouthern on 04 May 08, and last modified on 19 Feb 12 by member noble824 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
Carbohydrates, 10g (77%) Protein, 3g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
3g
There are 50 calories in a 1 container serving of Dannon Light & Fit 0% Plus - Blueberry.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

Related Yogurt from Dannon:

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All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
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Other Types of Yogurt:

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Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
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  view more yogurt nutritional info
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Recently Eaten By:

ladyknight1989
on 06 June 2014
Randyh
on 04 June 2014
jhaines12
on 05 June 2014
NOSMAN
on 10 May 2014

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