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Cosi

Ham & Swiss Sandwich

Nutrition Facts
Serving Size 1 serving (9.5 oz)
Amount Per Serving
Calories
487
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
78mg
26%
Sodium
1301mg
57%
Total Carbohydrate
81.00g
29%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 23 09:57 PM
24%
of RDI*
(487 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
487
Fat
17g
Carbs
81g
Protein
43g
There are 487 calories in 1 serving (9.5 oz) of Cosi Ham & Swiss Sandwich.
Calorie breakdown: 24% fat, 50% carbs, 27% protein.

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Ham and Cheese Sandwich
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