Food database and calorie counter Source: Member


Blueberry Muffin

Nutrition Facts
Serving Size: 1 muffin (5.35oz)
Amount Per Serving
Calories from Fat 171
Calories 440
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol 70mg 23%
Sodium 490mg 20%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in a 1 muffin serving of Cosi Blueberry Muffin.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Related Muffins from Cosi:

Low Fat Bran Muffin
Chocolate Chocolate Chip Muffin
Banana Nut Muffin
Corn Muffin
Carrot Muffin

Related Breakfast Items from Cosi:

Granola Cereal
Cranberry Scones
Butter Croissant
Chocolate Croissant
Santa Fe Breakfast Wrap
Granola Peach Parfait
  find more cosi breakfast items products

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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