Food database and calorie counter Source: Member

Corner Bakery Cafe

Fresh Berry & Yogurt Parfait

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 390
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 65g 22%
  Dietary Fiber 6g 24%
  Sugars 36g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member awolverton on 10 Jul 12, and last modified on 01 Mar 13 by member jmarms .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
Carbohydrates, 65g (63%) Fat, 12g (26%) Protein, 11g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
12g
Carbs
65g
Protein
11g
There are 390 calories in 1 serving of Corner Bakery Cafe Fresh Berry & Yogurt Parfait.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

More Products from Corner Bakery Cafe:

Southwest Avocado Salad (Trio Size)
Roast Beef & Goat Cheese on Potato Thyme
Raisin Pecan Sweet Crisps
Spring Asparagus Soup
Sliced Meatball Panini
  view all corner bakery cafe products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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