Food database and calorie counter

Cookout

Cheese Quesadilla

Nutrition Facts

Serving Size

1 quesadilla (98.2 g)

Amount Per Serving

Calories

355

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

39mg

13%

Sodium

644mg

28%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 22 11:28 PM

Source: FatSecret Platform API

18%

of RDI*

(355 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (58%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

355

Fat

23g

Carbs

24g

Protein

13g

There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla.

Calorie breakdown: 58% fat, 27% carbs, 15% protein.

Related Quesadillas from Cookout:

Chicken Quesadilla
Beef Quesadilla

More Products from Cookout:

Burger
Milkshake
Grilled Chicken Sandwich
Bacon Wrap
Chicken Wrap
	view all cookout products

Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Quesadilla with Meat and Cheese
Smart Ones Anytime Selections Fiesta Quesadilla
Trader Joe's Southwest Style Chicken Quesadillas
Quesadilla with Poultry and Cheese
	view more quesadillas nutritional info

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