| Food database and calorie counter |
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Cuban-Style Wild Rockfish
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/2 container (340 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
740mg
32%
Total Carbohydrate
47.00g
17%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
717mg
15%
Last updated: 15 Mar 19 04:49 PM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (10%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
320
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Fat
3.5g
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Carbs
47g
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Protein
24g
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| There are 320 calories in 1/2 container (340 g) of Contessa Cuban-Style Wild Rockfish. |
| Calorie breakdown: 10% fat, 60% carbs, 30% protein. |
Related Products from Contessa:
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