Food database and calorie counter Source: Mobile User

Citterio

Smoked Prosciutto

Nutrition Facts
Serving Size 2 slices (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 470mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 7g (72%) Protein, 6g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
0g
Protein
6g
There are 90 calories in a 2 slices serving of Citterio Smoked Prosciutto.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Ham from Citterio:

Culatello
Oven Roasted Rosemary Ham
Prosciutto
Rosmarino
Speck

More Products from Citterio:

Sopressata
Genoa
Pancetta
Salumi Pronti Genoa Provolone
Salame Sopressata
  view all citterio products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rsd0622
on 21 August 2014
danherder
on 19 August 2014
sevwe
on 15 May 2014
Shap9571
on 12 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.