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Food database and calorie counter Source: Mobile User

Cheesecake Factory

Grilled Chicken and Avocado Club

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 387
Calories 800
 
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 105mg 35%
Sodium -
Potassium 905mg  
Total Carbohydrate 60g 20%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Sep 11.

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40%
of RDI*
(800 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
Carbohydrates, 60g (30%) Fat, 43g (48%) Protein, 44g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
800
Fat
43g
Carbs
60g
Protein
44g
There are 800 calories in 1 serving of Cheesecake Factory Grilled Chicken and Avocado Club.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

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Recently eaten by:

ChrisDugan
on 07 May 2013
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on 03 April 2013
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on 21 February 2013
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