Food database and calorie counter Source: Member

Central Market

Onion Bagel

Nutrition Facts
Serving Size: 1 bagel (142g)
 
Amount Per Serving
Calories from Fat 9
Calories 350
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 71g 24%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 14g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 25%
Information for this food was submitted to the FatSecret food database by member depauville kid on 11 Jun 17.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
1g
Carbs
71g
Protein
14g
There are 350 calories in a 1 bagel serving of Central Market Onion Bagel.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Related Bagels from Central Market:

Everything Bagel

More Products from Central Market:

Organic Baby Spinach & Kale
Bulgur & Red Quinoa
Organic Flax Seed
Penne & Mozzarella Salad
Chia Seeds
  view all central market products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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