Food database and calorie counter Source: Member

Carolina Pride

Smoked Cubed Ham

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 18
Calories 35
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cpearson1982 on 04 Sep 12.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
Carbohydrates, 1g (11%) Fat, 2g (47%) Protein, 4g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
2g
Carbs
1g
Protein
4g
There are 35 calories in 1 serving of Carolina Pride Smoked Cubed Ham.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Ham from Carolina Pride:

Brown Sugar Smoked Ham
Cooked Ham
Honey Ham

More Products from Carolina Pride:

Beef Smoked Sausage
Beef Bologna
Thick Sliced Bacon
Red Cooked Sausage
Polska Kielbasa
  view all carolina pride products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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