Food database and calorie counter Source: Member

Carolina Pride

Cooked Ham

Nutrition Facts
Serving Size: 1 slice (31g)
Amount Per Serving
Calories from Fat 15
Calories 40
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member gagirl75 on 25 Apr 12, and last modified on 04 Feb 16 by member Great567 .

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of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 1 slice serving of Carolina Pride Cooked Ham.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Related Ham from Carolina Pride:

Brown Sugar Smoked Ham
Honey Ham
Smoked Cubed Ham

More Products from Carolina Pride:

Beef Smoked Sausage
Beef Bologna
Thick Sliced Bacon
Red Cooked Sausage
Polska Kielbasa
  view all carolina pride products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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