Food database and calorie counter Source: Member

Cafe Express

Spring Mix Side Salad

Nutrition Facts
Serving Size: 1 bowl (125g)
Amount Per Serving
Calories from Fat 270
Calories 297
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 173mg 7%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 297 calories in a 1 bowl serving of Cafe Express Spring Mix Side Salad.
Calorie breakdown: 88% fat, 8% carbs, 4% protein.

Related Salads from Cafe Express:

Shrimp & Avocado Salad
Smoked Turkey Cobb Salad
Grilled Chicken Salad
Vegetable Tart & Spring Mix Side Salad
Classic Greek Salad

More Products from Cafe Express:

Creamy Parmesan Salad Dressing
Petite Roasted Turkey Sandwich
Black Bean Soup
Greek Dressing
Southwest Chili
  view all cafe express products

Other Types of Salads:

Potato Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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