Food database and calorie counter Source: Member

Bruegger's

Cinnamon Sugar Bagel

Nutrition Facts
Serving Size: 1 bagel (116g)
 
Amount Per Serving
Calories from Fat 18
Calories 320
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 63g 21%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 20%
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
2g
Carbs
63g
Protein
14g
There are 320 calories in a 1 bagel serving of Bruegger's Cinnamon Sugar Bagel.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

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