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Food database and calorie counter Source: Member

Bruegger's

Cinnamon Sugar Bagel

Nutrition Facts
Serving Size 1 bagel (129g)
 
Amount Per Serving
Calories from Fat 20
Calories 350
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 73g 24%
  Dietary Fiber 6g 24%
  Sugars 16g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ZonnaZ on 28 May 08.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
Carbohydrates, 73g (82%) Fat, 2g (5%) Protein, 12g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2g
Carbs
73g
Protein
12g
There are 350 calories in a 1 bagel serving of Bruegger's Cinnamon Sugar Bagel.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

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Recently Eaten By:

smarolf
on 04 April 2014
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on 13 March 2014
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on 11 March 2014

Recently Eaten With:

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