Food database and calorie counter Source: Member

Brownberry

Whole Grain 7 Grain Bread

Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
4g
There are 110 calories in a 1 slice serving of Brownberry Whole Grain 7 Grain Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Other Types of Bread:

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