Food database and calorie counter Source: Member

Bob's Red Mill

Wheat Bran

Nutrition Facts
Serving Size: 1/4 cup (15g)
Amount Per Serving
Calories from Fat 5
Calories 50
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1/4 cup serving of Bob's Red Mill Wheat Bran.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

Rolled Spelt Flakes
Creamy Wheat Farina
Creamy Rye Flakes
Organic Rye Berries
Grande Whole Grains
Organic Whole Grain High Fiber Hot Cereal
  find more bob's red mill cereal products

More Products from Bob's Red Mill:

Whole Chia Seeds
Classic Granola
Pea Protein
Organic Whole Grain Buckwheat
Whole Brown Sesame Seeds
  view all bob's red mill products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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