Food database and calorie counter Source: Member

Bob's Red Mill

Wheat Bran

Nutrition Facts
Serving Size 1/4 cup (15g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BigMac55 on 07 May 12.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 10g (76%) Fat, 0.5g (9%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
10g
Protein
2g
There are 50 calories in a 1/4 cup serving of Bob's Red Mill Wheat Bran.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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