Food database and calorie counter Source: Member

Bob's Red Mill

Creamy Wheat Farina

Nutrition Facts
Serving Size: 1/4 cup dry (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 32g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
33g
Protein
5g
There are 160 calories in a 1/4 cup dry serving of Bob's Red Mill Creamy Wheat Farina.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

Related Cereal from Bob's Red Mill:

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Whole Wheat Farina
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