Food database and calorie counter

Bob's Red Mill

Organic Coconut Flour

Nutrition Facts

Serving Size

6 x 2 tbsp (84 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

54.00g

20%

Dietary Fiber

30.0g

107%

Sugars

18.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

0mcg

Calcium

18mg

Iron

6.00mg

33%

Potassium

1854mg

39%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 21 11:47 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (22%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

360

Fat

Carbs

54g

Protein

18g

There are 360 calories in 6 x 2 tbsp (84 g) of Bob's Red Mill Organic Coconut Flour.

Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Flour from Bob's Red Mill:

Super Fine Natural Almond Flour
1 to 1 Baking Flour
Large Flake Nutritional Yeast (8 g)
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	find more bob's red mill flour products

More Products from Bob's Red Mill:

Organic Protein Oats
Organic Yellow Corn Polenta
Organic Oatmeal Fruit & Seed
Peanut Butter Honey & Oats
Maple Sea Salt Granola
	view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
	view more flour nutritional info

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