Food database and calorie counter

Bob's Red Mill

Garbanzo Bean Flour

Nutrition Facts

Serving Size

12 x 1/4 cup (360 g)

Amount Per Serving

Calories

1320

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

216.00g

79%

Dietary Fiber

60.0g

214%

Sugars

36.00g

Protein

84.00g

Vitamin D

Calcium

276mg

21%

Iron

24.00mg

133%

Potassium

4152mg

88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 21 03:59 PM

Source: FatSecret Platform API

66%

of RDI*

(1320 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (8%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

1320

Fat

12g

Carbs

216g

Protein

84g

There are 1320 calories in 12 x 1/4 cup (360 g) of Bob's Red Mill Garbanzo Bean Flour.

Calorie breakdown: 8% fat, 66% carbs, 26% protein.

Related Flour from Bob's Red Mill:

Large Flake Nutritional Yeast (8 g)
Organic Coconut Flour
Unbleached White All-Purpose Flour
100% Stone Ground Whole Wheat Flour
Paleo Baking Flour
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	find more bob's red mill flour products

More Products from Bob's Red Mill:

Protein Oats
Protein Pancake & Waffle Mix
Organic Oatmeal Cranberry Orange
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	view all bob's red mill products

Other Types of Flour:

White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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