Food database and calorie counter

Birds Eye

Quick Roasters Cauliflower & Broccoli

Nutrition Facts

Serving Size

1 container (170 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

60mg

Iron

0.90mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jan 24 05:22 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (53%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 container (170 g) of Birds Eye Quick Roasters Cauliflower & Broccoli.

Calorie breakdown: 53% fat, 31% carbs, 16% protein.

Related Cauliflower from Birds Eye:

Cauliflower Wings Buffalo Style
Cauliflower Wings Sweet Chili
Cauliflower Wings Teriyaki
Mashed Cauliflower Original
Riced Cauliflower Fried Rice Style
Quick Roasters Cauliflower
	find more birds eye cauliflower products

More Products from Birds Eye:

Fire Roasted Peppers & Onions
Stir-Fry Veggies & Sauce
Meatless Alfredo Chick'n
Quick Roasters Halved Brussels Sprouts
Stir Fry Veggies
	view all birds eye products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
	view more cauliflower nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cauliflower Fufu (Swallow)
	Real Appeal Roasted Garlic Cauliflower
	Kevin's Natural Foods Mashed Cauliflower (140g)
	Hanover Garlic & Herb Riced Cauliflower (85g)
	Caulipower Cauliflower Gnocchi with Savory Pesto
	Kroger Broccoli & Cauliflower Au Gratin
	HEB Riced Veggie Garden Herb Cauliflower Rice
	Chuck E. Cheese's Salad Bar, Cauliflower, 1 Tong, 0.5 oz
	Chuck E. Cheese's Cauliflower

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.