Food database and calorie counter

Birch Benders

Chocolate Chip Keto Waffles

Nutrition Facts

Serving Size

2 waffles (56 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

170mg

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

136mg

10%

Iron

2.00mg

11%

Potassium

187mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jan 22 06:12 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (66%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

11g

Protein

There are 180 calories in 2 waffles (56 g) of Birch Benders Chocolate Chip Keto Waffles.

Calorie breakdown: 66% fat, 23% carbs, 11% protein.

Related Waffles from Birch Benders:

Pancake & Waffle Mix
Classic Recipe Pancake & Waffle Mix
Gluten Free Pancake & Waffle Mix
Paleo Toaster Waffles
Pumpkin Spice Pancake & Waffle Mix
Banana Paleo Pancake & Waffle Mix
	find more birch benders waffles products

More Products from Birch Benders:

Organic Buttermilk
Keto Syrup Maple
Pancake A La Cup
Keto Blueberry Muffin A La Cup
Keto Chocolate Frosting
	view all birch benders products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
	view more waffles nutritional info

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