Food database and calorie counter Source: Member

Best Choice

Brown Rice

Nutrition Facts
Serving Size 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Heidi Rae Wallace on 03 Mar 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (6%)
 
Protein (7%)
Carbohydrates, 34g (87%) Fat, 1g (6%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
34g
Protein
3g
There are 160 calories in a 1/4 cup dry serving of Best Choice Brown Rice.
Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Related Brown Rice from Best Choice:

Instant Brown Rice

Related Rice from Best Choice:

Instant White Rice
Long Grain Enriched White Rice

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Monterey Jack Queso
Nonfat Cherry Vanilla Yogurt
Black Beans
Sweet Whole Kernel Corn
Coffee Creamer
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Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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