Food database and calorie counter Source: Member

Bear Creek

Cheddar Broccoli Rice Mix

Nutrition Facts
Serving Size: 1 cup (77g)
Amount Per Serving
Calories from Fat 50
Calories 300
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 2g  
Cholesterol 5mg 2%
Sodium 940mg 39%
Total Carbohydrate 55g 18%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 7g  
Vitamin A - Vitamin C 10%
Calcium 8% Iron 10%
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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 cup serving of Bear Creek Cheddar Broccoli Rice Mix.
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Rice from Bear Creek:

Southwestern Rice Mix
Chicken Rice Mix
Beef Rice Mix

More Products from Bear Creek:

Creamy Potato Soup
Creamy Chicken with Rice Hearty Soup Bowl
Family Style Macaroni & Cheese
Cheddar Broccoli Hearty Soup Bowl
Cheddar Potato
  view all bear creek products

Other Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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