Register  |  Sign In
Food database and calorie counter Source: Member

Bear Creek

Southwestern Rice Mix

Nutrition Facts
Serving Size 1 cup prepared (73g)
 
Amount Per Serving
Calories from Fat 10
Calories 260
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 820mg 34%
Total Carbohydrate 54g 18%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 7g  
 
Vitamin A 15% Vitamin C 25%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kylie Shepherd on 19 Jun 13.

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
Carbohydrates, 54g (84%) Fat, 1.5g (5%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
1.5g
Carbs
54g
Protein
7g
There are 260 calories in a 1 cup prepared serving of Bear Creek Southwestern Rice Mix.
Calorie breakdown: 5% fat, 84% carbs, 11% protein.

Related Rice from Bear Creek:

Cheddar Broccoli Rice Mix
Chicken Rice Mix

More Products from Bear Creek:

Darn Good Chili Mix
Tortilla Soup Mix
Creamy Chicken Pasta Mix
Santa Fe Chipotle Soup
Stroganoff
  view all bear creek products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

melissatx
on 11 September 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.