Food database and calorie counter Source: Member

Barbara's Bakery

Puffins Multigrain Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 65mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 25%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JimmyT on 02 Jul 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
Carbohydrates, 25g (93%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
2g
There are 110 calories in a 3/4 cup serving of Barbara's Bakery Puffins Multigrain Cereal.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Barbara's Bakery:

High Fiber Cranberry
High Fiber Original
Puffins Cinnamon Cereal
Puffins Honey Rice Cereal
Puffins Original Cereal
Puffins Peanut Butter and Chocolate Cereal
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
Multigrain Cereal Bars - Blueberry
Multigrain Cereal Bars - Cherry
  view all barbara's bakery products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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