Food database and calorie counter Source: Member

Barbara's Bakery

Puffins Multigrain Cereal

Nutrition Facts
Serving Size: 3/4 cup (30g)
Amount Per Serving
Calories from Fat 5
Calories 110
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 65mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 0% Vitamin C 25%
Calcium 25% Iron 25%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 3/4 cup serving of Barbara's Bakery Puffins Multigrain Cereal.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Barbara's Bakery:

Puffins Honey Rice Cereal
Puffins Original Cereal
Shredded Wheat
Puffins Pumpkin Cereal
Shredded Oats Cinnamon Crunch
Shredded Oats Vanilla Almond
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Better Than Granola
Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
  view all barbara's bakery products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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