Food database and calorie counter Source: Member

Barbara's Bakery

Shredded Spoonfuls Cereal

Nutrition Facts
Serving Size 3/4 cup (32g)
Amount Per Serving
Calories from Fat 15
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 125mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 4g  
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rlwolfesq on 14 Aug 08, and last modified on 03 Jan 10 by member jmroehl .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 120 calories in a 3/4 cup serving of Barbara's Bakery Shredded Spoonfuls Cereal.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Cereal from Barbara's Bakery:

High Fiber Cranberry
High Fiber Original
Morning Oat Crunch
Puffins Cinnamon Cereal
Puffins Honey Rice Cereal
Puffins Multigrain Cereal
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
Multigrain Cereal Bars - Blueberry
  view all barbara's bakery products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

on 04 November 2015
on 20 March 2015
on 19 March 2015
on 09 February 2015

Recently Eaten With:

FatSecret members have recently eaten Barbara's Bakery Shredded Spoonfuls Cereal with these foods:
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