Food database and calorie counter Source: Member

Barbara's Bakery

Shredded Spoonfuls Cereal

Nutrition Facts
Serving Size: 3/4 cup (32g)
Amount Per Serving
Calories from Fat 15
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 125mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 4g  
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member rlwolfesq on 14 Aug 08, and last modified on 03 Jan 10 by member jmroehl .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 120 calories in a 3/4 cup serving of Barbara's Bakery Shredded Spoonfuls Cereal.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Cereal from Barbara's Bakery:

High Fiber Cranberry
High Fiber Original
Morning Oat Crunch
Multigrain Squarefuls Cereal
Puffins Cinnamon Cereal
Puffins Honey Rice Cereal
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
  view all barbara's bakery products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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