Food database and calorie counter Source: Member

Aunt Jemima

Buttermilk Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zuzubots on 21 Apr 12, and last modified on 10 Oct 14 by member ann01981 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
Carbohydrates, 27g (64%) Fat, 5g (27%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
5g
Carbs
27g
Protein
4g
There are 170 calories in a 2 waffles serving of Aunt Jemima Buttermilk Waffles.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Waffles from Aunt Jemima:

Blueberry Waffles
Buttermilk Complete Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix
Confetti Waffles
Homestyle Waffles
Low Fat Waffles
  find more aunt jemima waffles products

More Products from Aunt Jemima:

French Toast & Sausage
Sugar Free Syrup
Confetti Pancakes
Original Complete Pancake Mix
Buttermilk Pancakes
  view all aunt jemima products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

ann01981
on 18 October 2014
formhaekawee
on 12 October 2014
Kefg
on 02 October 2014
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on 05 August 2014



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