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Food database and calorie counter Source: Member

Au Bon Pain

Fruit Cup (Large)

Nutrition Facts
Serving Size 1 serving (340g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 31g  
Protein 2g  
 
Vitamin A 70% Vitamin C 140%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09, and last modified on 17 Jun 11 by member Janto .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
Carbohydrates, 36g (89%) Fat, 1g (6%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
36g
Protein
2g
There are 140 calories in 1 serving of Au Bon Pain Fruit Cup (Large).
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Fruit Salad from Au Bon Pain:

Fruit Cup (Kid's Portion)
Fruit Cup (Small)

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Recently Eaten By:

needjustoneaccount
on 24 July 2014
munishalagh
on 25 June 2014
ladybug508
on 27 May 2014
jpaletta
on 25 May 2014

Recently Eaten With:

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