Food database and calorie counter Source: Member

Au Bon Pain

Fruit Cup (Large)

Nutrition Facts
Serving Size 1 serving (340g)
Amount Per Serving
Calories from Fat 5
Calories 140
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 31g  
Protein 2g  
Vitamin A 70% Vitamin C 140%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09, and last modified on 17 Jun 11 by member Janto .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (6%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 serving of Au Bon Pain Fruit Cup (Large).
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Fruit Salad from Au Bon Pain:

Fruit Cup (Kid's Portion)
Fruit Cup (Small)

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Related Fruit from Au Bon Pain:

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Other Types of Fruit Salad:

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Fruit Salad (without Citrus Fruits)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Desserts:

Ice Cream
Apple Pie
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Recently Eaten By:

on 12 November 2015
on 19 September 2015
on 04 September 2015
on 22 July 2015

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Fruit Cup (Large) with these foods:
Au Bon Pain Iced French Vanilla Coffee (Large)
Gouda or Edam Cheese
Kirkland Signature Diet Green Tea with Citrus
Starbucks Iced Skinny Flavored Latte (Grande)
Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese

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