Food database and calorie counter Source: Member

Astro

Original 0% Plain Yogurt

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars 5g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Afis08 on 26 Jan 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 10g (62%) Protein, 6g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
10g
Protein
6g
There are 60 calories in a 1/2 cup serving of Astro Original 0% Plain Yogurt.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

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Other Types of Yogurt:

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Lowfat Plain Yogurt
Nonfat Plain Yogurt
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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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