Food database and calorie counter Source: Member

Artisan Fresh

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 30
Calories 350
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 68g 23%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jazzieluv on 29 Dec 11.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 68g (78%) Fat, 3g (8%) Protein, 12g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
3g
Carbs
68g
Protein
12g
There are 350 calories in a 1 bagel serving of Artisan Fresh Everything Bagel.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

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