Food database and calorie counter Source: Member

Arnold

Whole Wheat Sandwich Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ardmore29 on 03 Apr 08, and last modified on 12 Feb 14 by member sthompson416 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
Carbohydrates, 26g (70%) Fat, 1.5g (9%) Protein, 8g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
26g
Protein
8g
There are 150 calories in a 1 roll serving of Arnold Whole Wheat Sandwich Roll.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

Related Rolls from Arnold:

100 Calorie Sandwich Rolls
100% Whole Grain Sandwich Thins
100% Whole Wheat Flax & Fiber Sandwich Thins
100% Whole Wheat Sandwich Thins Minis
Everything Sandwich Thins
Honey Wheat Sandwich Thins
  find more arnold rolls products

More Products from Arnold:

Whole Grains Health Nut Bread
Whole Grains Nutty Almond Bread
Whole Grains Double Fiber
Nuttygrain Bread
Pocket Thins 100% Whole Wheat
  view all arnold products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

francess66
on 21 November 2014
Lunamis53
on 18 November 2014
Dcs5047
on 20 November 2014
kingphil
on 28 October 2014

Recently Eaten With:

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