Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Sandwich Thins

Nutrition Facts
Serving Size: 1 roll (57g)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 150mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2g
Carbs
28g
Protein
6g
There are 140 calories in a 1 roll serving of Arnold 100% Whole Wheat Sandwich Thins.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Rolls from Arnold:

Pretzel Rolls
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Multigrain Kaiser Rolls
Honey Wheat Sandwich Thins
Select Potato Hot Dog Roll
Select Wheat Hot Dog Rolls
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More Products from Arnold:

Whole Grains 100% Whole Wheat Buns
Sweet Hawaiian Buns
Whole Grain with Omega 3
Buttermilk Bread
100% Whole Wheat Hamburger Buns
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Other Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
Soft White Roll
  view more rolls nutritional info
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