Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Flax & Fiber Sandwich Thins

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kay3455 on 07 Feb 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
5g
There are 100 calories in a 1 roll serving of Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Rolls from Arnold:

100 Calorie Sandwich Rolls
100% Whole Grain Sandwich Thins
100% Whole Wheat Sandwich Thins Minis
Everything Sandwich Thins
Honey Wheat Sandwich Thins
Multigrain Kaiser Rolls
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More Products from Arnold:

Whole Grains Health Nut Bread
Whole Grains Nutty Almond Bread
Whole Grains Double Fiber
Nuttygrain Bread
Pocket Thins 100% Whole Wheat
  view all arnold products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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