Food database and calorie counter Source: Member


100% Whole Wheat Flax & Fiber Sandwich Thins

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kay3455 on 07 Feb 12, and last modified on 15 Mar 15 by member mfama625 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 roll serving of Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Rolls from Arnold:

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Soft White Roll
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Hard Roll
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on 09 October 2015
on 09 October 2015
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