Food database and calorie counter Source: Member


Whole Grain Oatnut Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories from Fat 20
Calories 150
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Liltun on 05 May 11, and last modified on 28 Apr 15 by member LuckyLindy05 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (15%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 slice serving of Arnold Whole Grain Oatnut Bread.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Bread from Arnold:

100% Natural Soft Honey Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
7 Grain Bread
Bakery Light 100% Whole Wheat Bread
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More Products from Arnold:

Stadium Style Brat Buns
Everything Sandwich Thins
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Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 27 November 2015
on 13 November 2015
on 09 November 2015
on 05 November 2015

Recently Eaten With:

FatSecret members have recently eaten Arnold Whole Grain Oatnut Bread with these foods:
Half and Half Cream
Jimmy Dean Turkey Sausage Patty
Sugar Wafers (with Creme Filling)

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