Food database and calorie counter

Arby's

Ham, Egg & Cheese Wrap

Nutrition Facts

Serving Size

1 serving (203 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

165mg

55%

Sodium

1450mg

63%

Total Carbohydrate

43.00g

16%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 23 11:39 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (44%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

23g

Carbs

43g

Protein

22g

There are 470 calories in 1 serving (203 g) of Arby's Ham, Egg & Cheese Wrap.

Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Wraps from Arby's:

Sausage, Egg & Cheese Wrap
Buffalo Chicken Wrap
Crispy Chicken Club Wrap
Bacon, Egg & Cheese Wrap

Related Breakfast Items from Arby's:

Bacon, Egg & Cheese Sourdough
Ham Biscuit
Sausage Gravy Biscuit
Sausage, Egg & Cheese Biscuit
Sausage, Egg & Cheese Croissant
Chicken Biscuit
	find more arby's breakfast items products

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
	view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Oatmeal
Scrambled Egg
Bacon On Biscuit
Toasted Bread
Egg and Cheese Sandwich
	view more breakfast items nutritional info

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