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Food database and calorie counter Source: Member

Arby's

Bacon, Egg & Cheese Sourdough

Nutrition Facts
Serving Size 1 sandwich (173g)
 
Amount Per Serving
Calories from Fat 146
Calories 437
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 174mg 58%
Sodium 1220mg 51%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 20g  
 
Vitamin A 7% Vitamin C 0%
Calcium 30% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jan 09.

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22%
of RDI*
(437 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
Carbohydrates, 40g (42%) Fat, 16g (38%) Protein, 20g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
437
Fat
16g
Carbs
40g
Protein
20g
There are 437 calories in a 1 sandwich serving of Arby's Bacon, Egg & Cheese Sourdough.
Calorie breakdown: 38% fat, 42% carbs, 20% protein.

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Recently Eaten By:

Chameleon
on 26 February 2014
Stagger
on 12 May 2012
rogerr53
on 20 April 2012
cbrunick
on 13 February 2012

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