Food database and calorie counter Source: Member

Appleton

Boneless Sliced Honey Baked Ham

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 870mg 36%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 18 May 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (37%)
 
Protein (44%)
Carbohydrates, 7g (19%) Fat, 6g (37%) Protein, 16g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
7g
Protein
16g
There are 160 calories in a 3 oz serving of Appleton Boneless Sliced Honey Baked Ham.
Calorie breakdown: 37% fat, 19% carbs, 44% protein.

Related Ham from Appleton:

96% Fat Free Breakfast Ham Slices
Ham

More Products from Appleton:

Honey Turkey Breast
Brown & Serve Fully Cooked Sausage Patties
95% Fat Free Smoked White Turkey
Traditional Turkey Breast Slices
Peppercorn Pork Tenderloin
  view all appleton products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

murph_33
on 28 December 2014
malemarva
on 28 December 2014
E.J.
on 28 December 2014
curtbarden
on 28 December 2014

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