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Food database and calorie counter Source: Member

Applegate Farms

Natural Honey Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 15 Jun 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (21%)
 
Protein (61%)
Carbohydrates, 3g (18%) Fat, 1.5g (21%) Protein, 10g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
3g
Protein
10g
There are 70 calories in a 2 oz serving of Applegate Farms Natural Honey Ham.
Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Ham from Applegate Farms:

Black Forest Ham
Hand-Tied Maple Ham
Natural Coppa
Natural Prosciutto
Natural Slow Cooked Ham
Natural Uncured Black Forest Ham
  find more applegate farms ham products

More Products from Applegate Farms:

Chicken & Sage Breakfast Sausage
Beef & Pork Bologna
Savory Turkey Breakfast Sausage
Classic Pork Breakfast Sausage (3)
Organic Uncured Thick Cut Bacon
  view all applegate farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

privateeye
on 26 April 2014
SakuraMoonAngel
on 19 September 2013
brenna anderson
on 08 August 2013
rvias
on 15 July 2013

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