Food database and calorie counter

Alter Eco

Organic Royal Rainbow Quinoa

Nutrition Facts

Serving Size

1/4 cup (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 16 09:33 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

29g

Protein

There are 160 calories in 1/4 cup (43 g) of Alter Eco Organic Royal Rainbow Quinoa.

Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Alter Eco:

Organic Rainbow Heirloom Quinoa
Red Quinoa
Organic Heirloom Rainbow Quinoa

More Products from Alter Eco:

Dark Coconut Toffee Organic Chocolate
Mint Creme Truffles
Deep Dark Crisp Mint
Coconut Clusters
Deep Dark Sea Salt Organic Chocolate
	view all alter eco products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Quinoa (Cooked)
Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.