Food database and calorie counter Source: Member

Alta Dena

2% Reduced Fat Milk (Carton)

Nutrition Facts
Serving Size: 10.67 fl oz (315ml)
Amount Per Serving
Calories from Fat 60
Calories 190
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Potassium 620mg  
Total Carbohydrate 19g 6%
  Dietary Fiber -
  Sugars 18g  
Protein 13g  
Vitamin A 20% Vitamin C 6%
Calcium 45% Iron -
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (33%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 10.67 fl oz serving of Alta Dena 2% Reduced Fat Milk (Carton).
Calorie breakdown: 33% fat, 40% carbs, 27% protein.

Related Skim Milk from Alta Dena:

Fat Free Skim Milk
Low Fat Milk

Related Milk from Alta Dena:

2% Reduced Fat Milk
Over the Moon Fat Free Chocolate Milk

More Products from Alta Dena:

2% Milkfat Cottage Cheese
Raspberry Lowfat Yogurt
Whipped Cream Cheese
Pasteurized Manufacturing Cream
Whipped Light Cream
  view all alta dena products

Other Types of Skim Milk:

Low Fat Milk
2% Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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