Food database and calorie counter

Alpen

Triple Berry Muesli

Nutrition Facts

Serving Size

3/4 cup (54 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.500g

Cholesterol

Sodium

15mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

30mg

Iron

1.80mg

10%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 23 03:48 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (11%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

2.5g

Carbs

40g

Protein

There are 190 calories in 3/4 cup (54 g) of Alpen Triple Berry Muesli.

Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Muesli from Alpen:

All Natural Muesli No Sugar Added
Apple Spice Muesli
All Natural Muesli

More Products from Alpen:

Light Bar Salted Caramel
Cereal Bar - Fruit and Nut with Milk Chocolate
	view all alpen products

Other Types of Muesli:

Ryvita Muesli Crunch
Mueslix Cereal
Jenny's Cuisine Natural Muesli
Eating Right Muesli Cereal
Muesli (Dried Fruit and Nuts)
Bob's Red Mill Old Country Style Muesli
	view more muesli nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.