Food database and calorie counter Source: Member

Allens

Seasoned Field Peas and Snaps with Vidalia Onions

Nutrition Facts
Serving Size 1/2 cup (128g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
Carbohydrates, 18g (72%) Fat, 0.5g (4%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
18g
Protein
6g
There are 100 calories in a 1/2 cup serving of Allens Seasoned Field Peas and Snaps with Vidalia Onions.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Related Onions from Allens:

Hoppin John' with Vidalia Onions
Seasoned Black Beans with Vidalia Onions
Seasoned Butter Beans with Vidalia Onions
Seasoned Green Beans & Potatoes with Vidalia Onion
Seasoned Pinto Beans with Vidalia Onions
Squash with Vidalia Onions

Related Peas from Allens:

Blackeyed Peas
Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos
Purple Hull Peas
Seasoned Blackeye Peas
Seasoned Field Peas and Snaps
Steam Supreme Petite Peas
  find more allens peas products

Related Vegetables from Allens:

Blue Lake Cut Green Beans
Cut Italian Green Beans Southern Style
Cut Italian Green Beans with Potatoes
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
Great Northern Beans
  find more allens vegetables products

Other Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Other Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
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Recently Eaten By:

Penny Geiger
on 12 December 2012
btn28581
on 25 October 2012
Topazz
on 24 April 2012
Robert Glen
on 15 April 2012

Recently Eaten With:

FatSecret members have recently eaten Allens Seasoned Field Peas and Snaps with Vidalia Onions with these foods:
Pepperidge Farm Whole Grain 15 Grain Bread
Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil
Ground Beef (85% Lean / 15% Fat)
Chicken Breast (Skin Not Eaten)
Iced Tea


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