Food database and calorie counter Source: Mobile User

Albertsons

Seafood Salad

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 35% Vitamin C 20%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Apr 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (69%)
 
Protein (7%)
Carbohydrates, 7g (24%) Fat, 9g (69%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
7g
Protein
2g
There are 110 calories in a 3/4 cup serving of Albertsons Seafood Salad.
Calorie breakdown: 69% fat, 24% carbs, 7% protein.

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Recently Eaten By:

tempest_spirit
on 10 August 2014
LAdymist
on 06 August 2014
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on 08 January 2014
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on 09 June 2013

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