Food database and calorie counter Source: Member


Beef Gyoza Dumplings

Nutrition Facts
Serving Size 7 pieces (140g)
Amount Per Serving
Calories from Fat 120
Calories 280
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0.5g  
Cholesterol 25mg 8%
Sodium 640mg 27%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 11g  
Vitamin A - Vitamin C -
Calcium 4% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kitty-eared-girl on 10 Sep 12.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 7 pieces serving of Ajinomoto Beef Gyoza Dumplings.
Calorie breakdown: 43% fat, 40% carbs, 16% protein.

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Recently Eaten By:

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