Food database and calorie counter Source: Member

Abuelo's

Reynosa Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 189
Calories 483
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 98mg 33%
Sodium 1383mg 58%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 8g 32%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron -
Information for this food was submitted to the FatSecret food database by member Caitlinthurman on 08 May 14.

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24%
of RDI*
(483 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (42%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
483
Fat
21g
Carbs
28g
Protein
37g
There are 483 calories in a 1 salad serving of Abuelo's Reynosa Salad.
Calorie breakdown: 42% fat, 25% carbs, 33% protein.

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Mixed Salad Greens
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Egg Salad
Greek Salad
  view more salads nutritional info
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