Register or Sign In
Food database and calorie counter Source: Member

7-Eleven

Redipak Chef Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 180
Calories 270
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 890mg 37%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 15g  
 
Vitamin A 10% Vitamin C 25%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Dec 09, and last modified on 29 Apr 10 by member Hed0068 .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
Carbohydrates, 10g (14%) Fat, 20g (64%) Protein, 15g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
20g
Carbs
10g
Protein
15g
There are 270 calories in a 1 salad serving of 7-Eleven Redipak Chef Salad.
Calorie breakdown: 64% fat, 14% carbs, 22% protein.

Related Salads from 7-Eleven:

Redipak Chicken Caesar Salad
Redipak Santa Fe Style Corn Salad
Reser's Coleslaw
Reser's Macaroni Salad
Reser's Potato Salad
Tuna Macaroni Salad

More products from 7-Eleven:

Fudge Brownie
Oven Roasted Turkey Sandwich
Italian Footlong Sub
Monterey Jack and Chicken Taquito
Lite Sugar Free Mango Slurpee
  view all 7-eleven products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 salad
or Cancel
 

Recently eaten by:

bohemianorchid
on 28 April 2013
graphitesubaru
on 04 December 2012
tallent21
on 21 November 2012
jenmarie1111
on 01 September 2012

Recently eaten with:

FatSecret members have recently eaten 7-Eleven Redipak Chef Salad with these foods:
Kraft Fat Free Ranch Salad Dressing
Oscar Mayer Lunchables Jr. Ritz Bits, Mozzarella & Turkey Snack Combinations
Garlic Bread
Yoplait Light Fat Free Yogurt - Banana Cream Pie
Bananas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.